About Us
Our Story
Chakra Selfcare was founded by Kristina Taylor (aka Krissy), who being a highly sensitive person, knows how overwhelming life's challenges can sometimes feel, and therefore wants to support other kind emotional souls on their own healing journey towards a profound sense of emotional balance, inner calm and self-empowerment.
After 40 years of feeling like a complete broken emotional wreck, overwhelmed, lost, and stuck in bad relationships and toxic cycles, Krissy realised something extremely powerful!
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Following years of therapy, CBT, and using many other holistic tools and practices, Krissy discovered that everything she had learned was all within one simple system - the Chakras - all the healing and selfcare tools she needed, physically, mentally, emotionally, and spiritually was within each energy centre. It was a map, a path guiding towards emotional stability, inner peace and freedom. A healing transformation from broken emotional wreck feeling emotionally exhausted, numb, and disconnected to an emotional rockstar feeling confident, empowered, and emotionally balanced.​
Krissy therefore wants to share this healing with others, particularly other sensitive empathic souls, providing the nurturing support you need on your own transformative journey - not to change who you are - but to empower you to embrace and accept who you are - to become emotionally balanced and empowered to be your authentic self.
So, in this sacred space you can learn how to reclaim your energy, heal your emotional wounds, find emotional balance, and feel truly connected to yourself. This space is more than a website – it's a haven where you're understood, supported, and celebrated for who you are.
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​Welcome to a community that cherishes you and empowers you to thrive!
About Krissy
Hello there, beautiful souls! I'm Krissy, and I'm absolutely delighted to have you visit my online sanctuary. Being a highly sensitive person (and very possibly neurodivergent), I understand the incredible depth of emotions and the quest for balance that accompanies it.
For most of my life, I felt like I had a heavy weight on my shoulders. I learned early on in my childhood to hide my emotions, shut down my intuition, and cope with the chaos. I carried that emotional turbulence into adulthood, finding myself stuck in toxic relationships and struggling to feel at peace with myself. I drifted further and further away from who I truly was.
For years, I lived in self-destructive cycles—feeling hopeless, overwhelmed, and emotionally exhausted. At my lowest point, I even considered ending it all. I felt like a broken, emotional wreck with no way out. But I didn’t give up, and slowly, I started connecting with people, nature, and, most importantly, myself. Through small but powerful steps, my life started to change.
It wasn't until I was about 40 that I discovered I was a Highly Sensitive Person (HSP). This revelation helped me understand why I felt everything so intensely and why I was often overwhelmed by emotions and other people’s energy. I sought therapy and cognitive behavioural therapy (CBT), which definitely helped, but it wasn’t enough on its own. So, I went on a massive healing journey and along the way, I discovered something life-changing: the chakra system.
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I realised that the chakras were like a map to my personal emotional stability, inner peace and freedom. Each energy centre holds the key to understanding our physical, mental, emotional, and spiritual well-being. And through healing each of these centres, I found emotional balance, strength, and the confidence to be my authentic self. I went from feeling like a broken emotional wreck to feeling like an emotional rockstar.
And it wasn’t just about managing my sensitivity, it was about embracing it. My sensitivity became my superpower. It was the key to unlocking the emotional balance and freedom I’d been seeking all my life. So now, I want to help YOU do the same. If you’re a sensitive person, an empath or HSP, or neurodivergent, I know how overwhelming and exhausting it can feel. I know what it’s like to feel stuck in emotional chaos, to constantly battle your feelings, and to wish for a way to feel emotionally balanced, stable, and confident.
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That’s why I created my digital courses and provide holistic services—to guide you on your own healing journey to emotional balance. Whether you resonate with being an empath or not, if you’re struggling with emotional overwhelm, seeking personal empowerment, or looking to reclaim your energy, I’ve been where you are, and I know the way out.
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The path to emotional freedom and self-empowerment begins with small, simple steps. Let me show you how to tap into your inner healing magic through the power of the chakra system, so you can move from feeling broken to feeling strong, confident, and free.
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So lovely, if you're ready to stop feeling overwhelmed and start living your truth, join me on this journey of healing, emotional balance, and empowerment. You don’t have to do it alone.
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Much love and healing vibes, Krissy xx
