Freebies
Discover a treasure trove of free resources designed to enhance your self-care! Our Chakra Selfcare Weekly Plan, Selfcare Checklist, and 15 minute daily Chakradance ritual are here to empower you. Dive in embrace these tools to nurture your mind, body, and spirit, and create a harmonious balance in your life. Enjoy the journey to wellness!
Available in the FREE Members area
Enhance your well-being with the Chakra Selfcare Weekly Plan, a beautifully designed planner that aligns your self-care routine with the seven chakras. Featuring sections for morning and bedtime routines, affirmations, and gratitude, this holistic tool helps sensitive souls and spiritual seekers create balance, clarity, and inner harmony. Stay connected to your energy, cultivate mindfulness, and empower yourself with this essential self-care resource.
Embark on a daily ritual that connects mind, body, and spirit in a harmonious dance of energy. Chakradance, a unique and holistic practice, offers you a serene escape from the hustle and bustle of everyday life. This free audio guide invites you to explore your inner landscape through guided movement and meditation. Take just 15 minutes a day to immerse yourself in the world of chakras – the energy centres within your body.
Create a balanced and mindful routine with this Selfcare Checklist, a printable tracker designed to help you stay consistent with self-care habits. Featuring hydration, movement, gratitude, relaxation, and digital detox reminders, this planner makes it easy to cultivate well-being and inner peace. Track your progress, set goals, and build a sustainable self-care practice with this beautifully designed checklist.
